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“Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.” – Sai Baba
Love IS the most remarkable healing energy when it radiates from your heart and the core of your being in a pure and boundless way. Each of […]
“A journey of a thousand miles begins with a single step.” – Lao-tzu.
We all do it, most of us at the beginning of every year. I am referring to making those usual New Year’s resolutions such as planning to exercise more, eat less junk food, spend more time on yourself, etc. If you look […]
“Dwelling on any unhappy moment in life is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.” – Guy Finley
You may have to read that quotation a few times for it to sink in. But […]
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus (Greek Philosopher)
I am thankful for all the good in my life!
What a perfect time to reflect on gratitude with Thanksgiving just about here! The 5 Reiki Precepts, […]
Relax & Breathe
A breathing break – why? Yes I know breathing is something that comes to us naturally, but much of the time, we are guilty of shallow, quick breathing. This is not conducive to a feeling of serenity. Too much huffing and puffing, and I don’t mean this is due to a […]
By Sheryl Schlameuss Berger, Reiki Master Teacher
We have all heard of positive thinking, but did you ever figure that just by changing the way you think you could really change your life? I absolutely believe this is true. It worked in my life, and I feel so much better, more energetically balanced and at […]
By Sheryl Schlameuss Berger, Reiki Master Teacher
Learning Reiki changed my life in the most profound and positive way. Reiki is a technique for relaxation and stress reduction and it promotes healing. Some people refer to it as “energy healing” because this holistic system rebalances the energy that flows in and around our bodies. This […]
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