Self Empowerment | Reiki Healthy Lifestyle

Forgiving Others – Letting Go of Anger on All Levels

“Forgiveness is a gift we give ourselves that allows us to get on with our lives instead of being trapped in the past by resentment.” ~Rick Warren

Forgiveness is a complex emotion and something we all relate to in different ways. But who, reading this, does NOT have someone to deeply forgive? Everyone has faced […]

Take Responsibility for Your Life – Let Go of Defending Your Point of View

Sometimes a little book can have a very profound and powerful influence. I just finished reading The Seven Spiritual Laws of Success by Deepak Chopra. Though written in 1994, the book is filled with timeless wisdom and guidance about how to live one’s life with success, empowerment and kindness toward others.

One particular concept that […]

Attracting Abundance – Consciously Creating An Attitude of Prosperity

Do you experience a sense of prosperity and abundance? Do you have a healthy flow of money to pay your bills and provide for extras? Everybody likes to talk about financial abundance because that is something we all aspire to — unless we are sitting in a monastery somewhere or have taken a vow of […]

Prioritizing – Different Perspectives for Goal Setting

We are all seeking a sense of peacefulness, fulfillment, balance and harmony. But to get where we want to be it is key to determine those facets that have to be balanced and achieved in our own life in order to bring us closer to how we want to be truly feeling and living. A […]

Living in the Now – Connect To the Energy of Each Moment

I was at the kitchen counter, preparing a salad for dinner, and my son was joining my husband and me for dinner that evening. As I was in the throes of slicing, peeling and chopping, I found my mind running a mile a minute, jumping ahead to a million unfinished tasks — not just for […]

Forgiveness – Releasing Anger and Letting Your Light Shine Brightly

Our Light Can Make a Big Difference

“Whether you believe it, or not, you will feel a lot better if you let your light shine onto the world. This is biologically programmed in our DNA. Our immune system functions better when we connect to feelings of love. The more love we experience (i.e. send […]

Positive Attitude – Rekindle Your Passion for Life With These Simple Ideas

Does life ever seem routine, dull — maybe just the same thing over and over? It may be boring/dull with not enough to do or boring/busy with far too much on your plate. But it is the doing things by rote or with downright feelings of drudgery — that get to our psyche and make […]

Inner Guidance – Recognizing Resistance – A Real Life Story

Sometimes in our eagerness to plunge in to something that just catches our attention, we tend to lose sight of our very clear inner guidance. Not all immediate opportunities that present themselves are positive and in our best interests. Sometimes they are just THERE. An opportunity or choice may look quite intriguing. But it is […]

Positive Thinking – Write Your New, Uplifting Life Story

“It is not from where you come, but where you are now in joy, and where you are headed with enlightenment.” ~Sheryl Schlameuss Berger

Negativity. Dysfunction. Insecurity. Depression. These were the themes of my family life throughout my childhood. It wasn’t a pretty picture. My father was a domineering, it’s-my-way-or-the-highway type of individual. He yelled, […]

Spirituality – Acknowledging Your Soul Consciousness

How spiritual do you consider yourself? Do you acknowledge a soul consciousness within? Or are you firmly planted in the practical side of life, based solely on awareness of this physical plane?

The definition of spirituality is that which relates to or affects the human spirit or soul as opposed to material or physical things. […]

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