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As I found myself blow drying a pair of my socks in the ladies’ locker room at the gym one Saturday evening, it dawned on me that it is essential to be able to find and hold on to the humor in a situation!
Thank goodness the locker room was quiet because I would have […]
Are there times when your are overly frustrated by a relatively minor situation, and wonder just what to do to keep your cool? We all get into these predicaments at times. When it’s happening, we often feel out of control.
I had an experience like that just the other day. I had re-upped an account […]
“A journey of a thousand miles begins with a single step.” – Lao-tzu.
We all do it, most of us at the beginning of every year. I am referring to making those usual New Year’s resolutions such as planning to exercise more, eat less junk food, spend more time on yourself, etc. If you look […]
“Dwelling on any unhappy moment in life is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.” – Guy Finley
You may have to read that quotation a few times for it to sink in. But […]
The empowerment of living in the now is a unique and beneficial perspective on life. Much of the time, we let the present just slide past us, worrying too much about the future, or wallowing in the regrets of the past. Often, our minds flit from one thought to the next, and we feel fragmented […]
I firmly believe we are all born with strong, competent inner guidance systems. As babies, we use those systems so well. We cry when we are hungry, thirsty or uncomfortable and for the most part, our needs are met rather quickly. We laugh, smile and show our pleasure readily. We know exactly what we want […]
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus (Greek Philosopher)
I am thankful for all the good in my life!
What a perfect time to reflect on gratitude with Thanksgiving just about here! The 5 Reiki Precepts, […]
I am so guilty of not doing enough of this. So why am I writing about it? Because it’s important to be kind to yourself, to make time for nurturing your own psyche and spirit. Because I want to make more time just to do whatever brings me peace.
It’s key to do something everyday […]
Sheryl Feeling Joyful
The basic idea behind Quantum Physics is that we are all made up of energy vibrating at different rates. This has resulted in many amazing and beneficial ways to consider and expand our own personal energy.
When we experience good-feeling emotions, we are vibrating along with the healthy, positive flow of […]
I was born into a Brooklyn family where negativity was a way of life. My father was the original Mr. Negative — the anti-Law of Attraction thinker. Back then nobody knew about the Law of Attraction. (nobody knew anything about cholesterol either!)
But Dad and Mom both liked to yell, and were not enlightened in […]
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