Positive Thinking – Write Your New, Uplifting Life Story

“It is not from where you come, but where you are now in joy, and where you are headed with enlightenment.” ~Sheryl Schlameuss Berger

Negativity. Dysfunction. Insecurity. Depression. These were the themes of my family life throughout my childhood. It wasn’t a pretty picture. My father was a domineering, it’s-my-way-or-the-highway type of individual. He yelled, […]

Positive Affirmations – Feel-Good Statements For Personal Transformation

Reciting an affirmation or two every day is helpful — but is that really enough to bring about the manifestation and accomplishment you are seeking? Affirmations — those glorious, feel-good statements — are an amazing way to set the personal transformation process in motion. However, they are only the beginning step.

I often write about […]

Positive Affirmations – Feel-Good Statements For Joyful Thinking

I love to write about Positive Affirmations because this is such a powerful, transformative concept! Are you personally using positive affirmations in your life? I strongly believe they CAN make a significant difference in the way you feel, they way you think and the way you look at life in general. If used consistently, they […]

Affirmations and Visualizations – A Technique for Centering In Moments of Frustration

Are there times when your are overly frustrated by a relatively minor situation, and wonder just what to do to keep your cool? We all get into these predicaments at times. When it’s happening, we often feel out of control.

I had an experience like that just the other day. I had re-upped an account […]

Overcoming Negativity – Leaving Behind Past Attitudes

I was born into a Brooklyn family where negativity was a way of life. My father was the original Mr. Negative — the anti-Law of Attraction thinker. Back then nobody knew about the Law of Attraction. (nobody knew anything about cholesterol either!)

But Dad and Mom both liked to yell, and were not enlightened in […]

Positive Affirmations – An Introduction to the Power of Feel-Good Statements

By Sheryl Schlameuss Berger, Reiki Master Teacher

We have all heard of positive thinking, but did you ever figure that just by changing the way you think you could really change your life? I absolutely believe this is true. It worked in my life, and I feel so much better, more energetically balanced and at […]